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Horny Goat Weed And Its Four Main Health Benefits

Horny goat weed, which is also known as Epimedium or yin yang huo, is an herb that has been popularly used in China for many different ailments. The quite humorous name is linked to ancient Chinese tales about this herb being staple food for male goats, which are known for their sexual prowess. As well, this herb has been a familiar sex drive booster among men and women in China who continue to use it until today.

Below are four particular health benefits that await those who consume horny goat weed:

Improved Male Health

One of the biggest benefits of horny goat weedHorny goat weed is known to address erectile dysfunction in men as one of its main health uses. It is believed that general blood flow in the body is energized by the herb, and that includes blood flow in the genitals. horny goat weed blocks the enzyme that reduces blood flow to the male organ, in the same manner that commercial drugs (for example, Viagra) treat erectile dysfunction. Male sexual health is also enhanced by horny goat weed through increased testosterone levels. But remember that the role of testosterone is not purely sexual; the benefits of horny goat weed also it can also affect a mans overall health, particularly his ability to maintain good muscle mass and energy levels.

Improved Female Health

Horny goat weed has stores of phytoestrogens, which are the equivalent of hormonal estrogen found in plants. These compounds have been associated with reduced menopausal symptoms and bone density maintenance, as well as reduced incidences of hormone-related cancers like breast cancer. Upon entering menopause, women experience a decrease in estrogen levels, which leads to a variety of symptoms, from weight gain to mood swings to high cholesterol levels and more. Phytoestrogens, as one of the many horny goat weed benefits, have a natural way of replacing some of the lost estrogen so that some symptoms are relieved but without the side effects of synthetic hormone replacement.

Osteoporosis Prevention

Another one of horny goat weed benefits Horny goat weed can help is preventing slow bone loss and lower the risk of osteoporosis in post-menopausal females. Osteoporosis is a condition characterized by weakened bones and holes forming in the bones themselves. According to research, about ten million Americans have osteoporosis, and 80% of this number is composed of women. This is due to the fact that females bones are thinner and smaller due to the decrease in their estrogen levels post-menopause. Osteoporosis makes them prone to broken bones and fractures, which, in turn, predispose them to infection and other medical complications as they grow older. But as one of the long list of horny goat weed benefits, this potential scenario can be controlled.


Inflammation is the bodys natural way of preventing infection or any damage that an acute injury, such as a cut or wound, may cause. It only takes a few days for this type of inflammation to go away, but low-grade inflammation that results from constant exposure to environmental triggers, like alcohol intake, stress and pollution, can usher in several medical conditions like diabetes, cancer, etc. Thanks to horny goat weed benefits, this progression can be stopped or at least delayed.